Raw Vegan Strawberry Citrus Melon Smoothie

Raw Vegan Strawberry Citrus Melon Smoothie

We are released in Dreams from the limits of our earthbound form. ~ Lee Hiller

Ingredients:

• Frozen watermelon, lemon and pear
• Fresh strawberries, bananas and tangerines
• Spring water

Instructions:

1. Fill your blender pitcher with frozen   watermelon chunks, lemon slices and pear wedges with fresh strawberries, tangerine slices and 1 banana
2. Then top up to ¾ mark with spring water and blend together
3. Add another banana then blend again

Add more spring water as necessary and blend until pureed.

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Raw Vegan Apple Protein Blast Smoothie

Smoothie Apple Protein Blast

We break many times; the mended fractures are our strengths. ~ Lee Hiller

Happy first day of Autumn!

Ingredients:

• 2 heaping tablespoons of ©Lee Hiller’s Beyond #MeatlessMonday vegan protein mix (recipe)
• Frozen honey crisp apples, oranges and bananas
• Spring water

Instructions:

1. Fill your blender pitcher with frozen honey crisp apples, 1 banana and oranges top up to ¾ mark with spring water
2. Blend together
3. Add 2 heaping tablespoons of my vegan protein mix (approx. 20g of vegan protein)
4. Add another 1-2 frozen bananas then blend again

Add more spring water as necessary and blend until pureed.

Raw Vegan Melon Berry Citrus Fruit Cocktail Smoothie

Raw Vegan Melon Berry Citrus Fruit Cocktail Smoothie

Silent gestures of Love are hidden in the grace of servitude. ~ Lee Hiller

Ingredients:

• Fresh carrots and grapefruit
• Frozen cantaloupe, oranges, bananas, strawberries and apples
• Coconut milk and spring water

Instructions:

1. Fill your blender pitcher with frozen   cantaloupe chunks, orange slices, 1 banana, strawberries, and apples plus carrots and grape fruit wedges.
2. Then top up to ¾ mark with spring water and a splash of coconut milk.
3. Blend together
4. Add another frozen banana then blend again

Add more spring water as necessary and blend until pureed.

Raw Vegan Sweet Potato Coconut Citrus Ginger Smoothie

Raw Vegan Sweet Potato Coconut Citrus Ginger Smoothie

Nature paints our Hearts with Love from the Universe. ~ Lee Hiller

Ingredients:

• Frozen watermelon, tangerines, lemon and bananas
• Fresh sweet potato and ginger
• Spring water and coconut milk

Instructions:

1. Fill your blender pitcher with frozen   watermelon chunks, 1 banana, lemon and tangerine slices  plus fresh sweet potato slices and peeled ginger
2. Then top up to ¾ mark with spring water Blend together
3. Add another frozen banana then blend again

Add more spring water as necessary and blend until pureed.

Raw Vegan Turmeric Sweet Fruit Smoothie

Raw Vegan Turmeric Sweet Fruit Smoothie

Let your Dreams carry you to unexpected destinations. ~ Lee Hiller

Ingredients:

• Frozen watermelon, pears and bananas
• Fresh peeled turmeric and sweet potato
• Spring water

Instructions:

1. Fill your blender pitcher with frozen   watermelon, 1 banana, tangerine slices and plum wedges plus sweet potato with turmeric top up to ¾ mark with spring water
2. Blend together
3. Add another banana then blend again

Add more spring water as necessary and blend until pureed.

Raw Vegan Peachy Ginger Citrus Melon Smoothie

Raw Vegan Peachy Ginger Citrus Melon Smoothie

Loves bond sets free the Soul to Dance and Dream. ~ Lee Hiller

Ingredients:

• Frozen watermelon, cantaloupe, lemon, pear and bananas
• Fresh peaches and ginger
• Spring water

Instruction:

1. Fill your blender pitcher with frozen   watermelon and cantaloupe chunks, lemon  slices, pear wedges and 1 banana with fresh peach wedges and peeled ginger
2. Then top up to ¾ mark with spring water and blend together
3. Add another frozen banana then blend again

Add more spring water as necessary and blend until pureed.

Raw Vegan Watermelon Carrot Sunrise Smoothie

Raw Vegan Watermelon Carrot Sunrise Smoothie

Every action ripples across the Universe to recreate the future. ~ Lee Hiller

Ingredients:

• Frozen watermelon, apples and bananas
• Fresh carrots
• Spring water

Instructions:

1. Fill ¾ of your blender pitcher with frozen watermelon chunks and 1 banana
2. Top up to ¾ mark with spring water
3. Blend together
4. Add 3 large carrots (chopped in quarters) then blend again
5. Add 4 wedges of frozen apple and another frozen banana then blend again

Add more spring water as necessary and blend until pureed.

Raw Vegan Apple Pear Kale Protein Smoothie

Raw Vegan Apple Pear Kale Protein Smoothie

When we surrender our position we are transformed by a different perspective. ~ Lee Hiller

Ingredients:

• 2 heaping tablespoons of ©Lee Hiller’s Beyond #MeatlessMonday vegan protein mix (recipe)
• Frozen honey crisp apples, pears and bananas
• Fresh kale
• Spring water

Instructions:

1. Fill your blender pitcher with frozen honey crisp apples, 1 banana and oranges plus fresh kale (scrunch in at least two stalks) top up to ¾ mark with spring water
2. Blend together
3. Add 2 heaping tablespoons of my vegan protein mix (approx. 20g of vegan protein)
4. Add another banana then blend again

Add more spring water as necessary and blend until pureed. .

Raw Vegan Almond Cinnamon Berry Beet Smoothie

Raw Vegan Almond Cinnamon Berry Beet Smoothie

Dreams are the canvas for our Soul to create new worlds. ~ Lee Hiller

Ingredients:

• Ground almonds and cinnamon
• Frozen apples, mixed berries (blueberries, blackberries, raspberries and strawberries)  and bananas
• Fresh carrot and beet
• Spring water

Instructions:

1. Fill ¾ of your blender pitcher with frozen   apples, 1 banana and mixed berries (blueberries, blackberries, raspberries and strawberries) plus 1 small carrot and 1 medium beet (peeled and chopped) top up to ¾ mark with spring water
2. Blend together
3. Add ¼ cup of ground almonds and 1 teaspoon of cinnamon.
4. Add another banana then blend again

Add more spring water as necessary and blend until pureed.

Raw Vegan Fruity Greens Protein Smoothie

Raw Vegan Fruity Greens Protein Smoothie

Sometimes the bump in the road is there to help us appreciate the moment. ~ Lee Hiller

Ingredients:

• 1 tablespoon raw sprouted brown rice powder
• 1 tablespoon green superfoods mix
• Fresh avocado, broccoli and bananas
• Frozen orange, ruby grapefruit and apples
• Spring water

Instructions:

1. Fill your blender pitcher with frozen orange slices, ruby grapefruit sections, 1 banana and granny smith apples plus flesh of 1 medium avocado, 3 broccoli florets  top up to ¾ mark with spring water
2. Blend together
3. Add 1 heaping tablespoons sprouted rice powder and 1 of super greens mix
4. Add another banana then blend again

Add more spring water as necessary and blend until pureed. .