Quick Raw Vegan Smoothie w/ diatomaceous earth
diatomaceous earth added to fresh carrots plus frozen blueberries, apples, watermelon and banana Then top with spring water and blend
vegan inspiration
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Our curiosity leads us along the path of discovery, often to find ourselves. ~ Lee Hiller
Raw Vegan Orange Carrot Ginger Melon Protein Smoothie
Ingredients:
- 2 heaping tablespoons of ©Lee Hiller’s Beyond #MeatlessMonday vegan protein mix (recipe)
- Frozen watermelon, cantaloupe, oranges and bananas
- Fresh carrots and ginger
- Spring water
Instructions:
- Fill your blender pitcher with frozen watermelon chunks, cantaloupe chunks, orange slices and 1 bananas with fresh carrot chunks and peeled sliced ginger
- Add 2 heaping tablespoons of my vegan protein mix. Top up to ¾ mark with spring water and blend
- Then top up to ¾ mark with spring water Blend together
- Add another frozen banana then blend again
Add more spring water as necessary and blend until pureed.
Each action awakens our faith in ourselves. ~ Lee Hiller
Raw Vegan Plum Berry Citrus Melon Protein Smoothie
Ingredients:
- Flax and chia seeds
- Frozen watermelon, plums, tangerines and bananas
- Fresh Strawberries
- Spring water
Instructions:
- Fill your blender pitcher with frozen watermelon, 1 banana, tangerine slices and plum wedges plus fresh strawberries top up to ¾ mark with spring water
- Blend together
- Add another banana then blend again
Add more spring water as necessary and blend until pureed.
Like a beautiful book who we are is found between the beginning and the end. ~ Lee Hiller
Raw Vegan Tropical Summer Hydration Smoothie
Ingredients:
- Frozen Watermelon
- Fresh kiwi fruit, bananas and pineapple
- Coconut milk and spring water
Instructions:
- Fill your blender pitcher with frozen watermelon chunks plus fresh kiwi fruit peeled, 1 banana and pineapple chunks
- Top up to ¾ mark with spring water
- Add a big splash of coconut milk
- Then blend
- Add another banana and blend again
Add more spring water as necessary and blend until pureed.
It is hard to resist when change desires our attention. ~ Lee Hiller
Ponderosa Lemon Lime Protein Smoothie
Ingredients:
- 2 heaping tablespoons of ©Lee Hiller’s Beyond #MeatlessMonday vegan protein mix (recipe)
- Fresh limes
- Frozen bananas, ponderosa lemons and apples
- Spring water
Instructions:
- Fill your blender pitcher with frozen ponderosa lemons, bananas and apples top up to ¾ mark with spring water
- Blend together
- Add 2 heaping tablespoons of my vegan protein mix (approx. 20g of vegan protein)
- Add 1 medium lime (sliced peel on)
Add more spring water as necessary and blend until pureed.
Tasty Simplicity Tuscan Kale and Fruit Salad
Ingredients:
- 1 Banana
- 1 Pink Grapefruit (peeled sections)
- 4 small Tuscan Kale Stalks
Chop kale, slice banana and peel grapefruit sections then toss together in bowl. This is perfect as two side salads or for one person as a meal.
Beyond #MeatlessMonday 75 #Smoothie #Recipes for #Vegans Non-Vegans #fitfuel
Beyond #MeatlessMonday 75 #Smoothie #Recipes for #Vegans Non-Vegans #fitfuel
Beyond #MeatlessMonday 75 Smoothie Recipes Book contains:
- 75 original raw vegan smoothie recipes with photographs on each recipe page
- Smoothie 101
- Plant protein options
- 75+ inspirational Lee Hiller quotes and muses
- Hike Our Planet wildlife photography
.mobi file format for e-readers (tablets, PCs, smartphones)
Beyond #MeatlessMonday 75 #Smoothie #Recipes for #Vegans Non-Vegans #fitfuel
Beyond #MeatlessMonday 75 #Smoothie #Recipes for #Vegans Non-Vegans #fitfuel
Dreamy Citrus Melon Peach Smoothie
Beyond #MeatlessMonday 75 Smoothie Recipes Book contains:
- 75 original raw vegan smoothie recipes with photographs on each recipe page
- Smoothie 101
- Plant protein options
- 75+ inspirational Lee Hiller quotes and muses
- Hike Our Planet wildlife photography
.mobi file format
Whitetail Deer Family
Don’t Skip #Breakfast Grab Some Greens with Friends and Family! #Vegan #meatlessmonday #Earthling
Chipmunk with an acorn #FriendsNotFood
Beyond #MeatlessMonday 