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Vegan Blueberry Vanilla Lemon Coconut Protein Dessert

Vegan Blueberry Vanilla Lemon Coconut Protein Dessert

Vegan Blueberry Vanilla Lemon Coconut Protein Dessert

I am using  Lemon Coconut Fermented Vegan Protein Bars and Vanilla Fermented Vegan Protein Powder both by Genuine Health.

• Nourish More– Fermentation amplifies the nutritional profile of foods- so that they are more potent and bioavailable
• Digest More – Fermentation works to partially break down proteins into more easily used components, requiring less digestive effort
• Absorb More – Put simply, thanks to fermentation, nutrients are ready for absorption

Learn more about the healthy benefits of fermented vegan plant protein at Genuine Health.

Get MORE out of your plant protein!

Dessert Base:
For each medium aluminum loaf pan (serves 4) use two GH Lemon Coconut Bars slice in strips then press in pan to fill bottom. Place in freezer while making filling.

 

Dessert Filling:
For each loaf pan you are creating add to blender 3/4 cup frozen blueberries, 3 frozen banana halves, 1 sachet of GH Vanilla Protein Powder and top with your choice of nut milk (almond coconut is really good!).  Blend then add either addition nut milk or frozen banana pieces to get a soft serve consistency.

Pour mixture over lemon coconut bar base in pan(s) and cover with foil.  Freeze until firm (usually 2-3 hours)

A quick to make dessert which is a healthy option for the entire family.

Boost your protein intake & satisfy your sweet side with Genuine Health fermented plant protein products!

Vegan Blueberry Vanilla Lemon Coconut Protein Dessert

Review: Genuine Health fermented 14g Vegan Protein Lemon Coconut Bar

Genuine Health fermented 14g Vegan Protein Lemon Coconut Bar

New Product Review:

Beat the heat and humidity with a refreshing  plant based vegan protein Bar. Genuine Health fermented 14g plant protein Lemon Coconut Bar has a light flavor perfect for the hottest trails. Chocolate and peanut butter flavors which are perfect in the gym or hiking on autumn and winter trails can melt or feel a bit heavy on a hot humid summer day. I popped the Genuine Health Lemon Coconut Bar in the fridge overnight and it was perfect for the 100% humidity hike. Easily digested, refreshing flavor and protein packed this is my recommended goto kickass vegan protein trail energy boost.

Chocolate Tangerine Smoothie w/ Vegan fermented Protein by Genuine Health

Genuine Health fermented 15g  plant protein (natural chocolate)

New Product Test:

Genuine Health blends smoothly and has a true Swiss chocolate flavor. Their plant based protein powder is easily digest and I was able to consume both before and after workout.

Quick vegan chocolate tangerine smoothie

• 1 packet of Genuine Health fermented 15g  plant protein (natural chocolate)
• added to frozen tangerines, bananas and apples.
• Top with spring water then blend

I can high recommend Genuine Health brand as each flavor is:

• true to flavor listed with no aftertaste
• blends smoothly
• easily digests
• balance of all essential amino acids
• a single serving has 15g of fermented plant protein
• soy-free
• vegan
• GMO Free

• Nourish More– Fermentation amplifies the nutritional profile of foods- so that they are more potent and bioavailable
• Digest More – Fermentation works to partially break down proteins into more easily used components, requiring less digestive effort
• Absorb More – Put simply, thanks to fermentation, nutrients are ready for absorption

Learn more about the healthy benefits of fermented vegan plant protein at Genuine Health.

Get MORE out of your plant protein!