#raw #vegan #Smoothie Fruit and Veggie Medley

#raw #vegan #Smoothie Fruit and Veggie Medley

Fresh

• broccoli stem
• 1/2 zucchini
• 1/4  lemon (peel on)

Frozen

• 8 apples quarters
• 1 cup mixed berries
• 3 bananas

Add spring water and blend

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#Raw #Vegan #Smoothie – Ugly and Sweet

#Raw #Vegan #Smoothie – Ugly and Sweet

Frozen Banana and Apple blended with Fresh Carrots, Broccoli and Spinach
Add Spring water to get your favorite constancy

Due to the variety of blenders I will not be giving you exact quantities but rather letting you know which items were the mix. Sometimes I use a large glass pitcher to make a large smoothie, other times a single serve cup. There are several hundred blenders with a variety of pitcher combinations and I am advocating for what works best for you and your budget.

#Raw #Vegan #Smoothie – Watermelon Pear Broccoli Sweet Potato

#Raw #Vegan #Smoothie – Watermelon Pear Broccoli and Sweet Potato

Frozen Watermelon plus Pear with fresh Broccoli and Sweet Potato
Add Spring water to get your favorite constancy

Due to the variety of blenders I will not be giving you exact quantities but rather letting you know which items were the mix. Sometimes I use a large glass pitcher to make a large smoothie, other times a single serve cup. There are several hundred blenders with a variety of pitcher combinations and I am advocating for what works best for you and your budget.