Fresh
- broccoli stem
- 1/2 zucchini
- 1/4 lemon (peel on)
Frozen
- 8 apples quarters
- 1 cup mixed berries
- 3 bananas
Add spring water and blend
Beyond #MeatlessMonday 75 Smoothie Recipes Book contains:
.mobi file format
3 Large Carrots (less if you are using a single serve blender pitcher) with frozen watermelon, apple and banana
Add Spring water to get your favorite constancy
Due to the variety of blenders I will not be giving you exact quantities but rather letting you know which items were the mix. Sometimes I use a large glass pitcher to make a large smoothie, other times a single serve cup. There are several hundred blenders with a variety of pitcher combinations and I am advocating for what works best for you and your budget.
Beyond #MeatlessMonday 75 Smoothie Recipes Book contains:
.mobi file format
Beyond #MeatlessMonday 75 Smoothie Recipes Book contains:
.mobi file format
Beyond #MeatlessMonday 75 Smoothie Recipes Book contains:
.mobi file format
Beyond #MeatlessMonday 75 Smoothie Recipes Book contains:
.mobi file format
.
Beyond #MeatlessMonday 75 Smoothie Recipes Book contains:
.mobi file format
Coconut milk with fresh strawberries, watermelon, golden delicious apples and bananas plus frozen cantaloupe and oranges.
Due to the variety of blenders I will not be giving you exact quantities but rather letting you know which items were the mix. Sometimes I use a large glass pitcher to make a large smoothie, other times a single serve cup. There are several hundred blenders with a variety of pitcher combinations and I am advocating for what works best for you and your budget.