Silent gestures of Love are hidden in the grace of servitude. ~ Lee Hiller
- Fresh carrots and grapefruit
- Frozen cantaloupe, oranges, bananas, strawberries and apples
- Coconut milk and spring water
- Fill your blender pitcher with frozen cantaloupe chunks, orange slices, 1 banana, strawberries, and apples plus carrots and grape fruit wedges.
- Then top up to ¾ mark with spring water and a splash of coconut milk.
- Blend together
- Add another frozen banana then blend again
Add more spring water as necessary and blend until pureed.