3 Large Carrots (less if you are using a single serve blender pitcher) with frozen watermelon, apple and banana
Add Spring water to get your favorite constancy
Due to the variety of blenders I will not be giving you exact quantities but rather letting you know which items were the mix. Sometimes I use a large glass pitcher to make a large smoothie, other times a single serve cup. There are several hundred blenders with a variety of pitcher combinations and I am advocating for what works best for you and your budget.